Philadelphia, PA
Date
Sunday, September 20, 2009
Event Details
Stocked with an interesting modern-and-historic mix of rock and roll bands alongside some of America’s most historically significant sights, the Philadelphia Distance Run brands itself as the country’s “premier half marathon” for the past quarter century.
The race, which welcomes both runners and walkers for the 13.1-mile course past landmarks such as Philly’s famed Independence Hall, City Hall and the Philadelphia Museum of Art, is an out-and-back course along paved city streets that starts and finishes at the city’s Eakins Oval, next to the museum.
The race is largely fast and flat with few hills to speak of – participants will experience very little changes in elevation, as the course starts at 35 feet above sea level and rises to its highest point at 55 feet. Throughout the course, runners and walkers are treated to numerous scenic city views, especially on the route alongside the Schuylkill River and serene Fairburn Park.
Fourteen local bands and musicians took turns playing on 11 stages scattered throughout the race course during the 2007 running of the race, as well as two bands – the Mark Stinger Band and the Kiwi Band – welcoming participants in at the finish line. The Distance Run also features a wheelchair competition and races for children, including 1-mile, ½-mile and ¼-mile fun runs for kids.
Race Weather & Climate
Early fall weather typically brings near-perfect weather conditions for a road race event to the Philadelphia metro area, with September temperatures that average between 61°F and 77°F. Rainfall averages about 3.88 inches for the month, so come prepared for wet weather.
Fees
$65 if registered by June 15, 2009
$75 between June 16 – Sept. 13
$85 at the race expo
Thousands compete in the ING Philadelphia Distance Run 2009
Posted by
MasterPoster
Philadelphia, Sep 20 (THAINDIAN News) The race, at which the world looks with bated breath as new records are smashed and new ones created is the ING Philadelphia Distance Run 2009 which in its 32nd edition clocked a full-house of serious athletes.
In an unfortunate result, the hot favorite Ryan Hall (U.S. Olympian and American Half Marathon Record Holder) lost to Norm Jones by under a minute and secured the second position in the Half-Marathon. Surprisingly, the women’s section had better timing over the gents.
Cynthia Ferguson with a timing of 56:53 topped in the women’s section of the half-marathon.
From next year onwards, ING Philadelphia Distance Run will be renamed as ING Rock ‘n’ Roll Philadelphia Distance Run, along with a new logo as well. The re-branding of the ING Philadelphia Distance Run is being done to increase its economic viability. It can become a good tourism spot if branded correctly. Esp. in recession times when off-beats sources of revenue are particularly required in any country.
The ING Philadelphia Distance Run is a big hit on Twitter as well, with the runners (@megsaint, @sophp, @run_Lance_run ) bragging about their timings and their experiences. The ING Philadelphia Distance Run also acts as a qualifier round for the prestigious New York City Marathon, hence the high local interest.
In an unfortunate result, the hot favorite Ryan Hall (U.S. Olympian and American Half Marathon Record Holder) lost to Norm Jones by under a minute and secured the second position in the Half-Marathon. Surprisingly, the women’s section had better timing over the gents.
Cynthia Ferguson with a timing of 56:53 topped in the women’s section of the half-marathon.
From next year onwards, ING Philadelphia Distance Run will be renamed as ING Rock ‘n’ Roll Philadelphia Distance Run, along with a new logo as well. The re-branding of the ING Philadelphia Distance Run is being done to increase its economic viability. It can become a good tourism spot if branded correctly. Esp. in recession times when off-beats sources of revenue are particularly required in any country.
The ING Philadelphia Distance Run is a big hit on Twitter as well, with the runners (@megsaint, @sophp, @run_Lance_run ) bragging about their timings and their experiences. The ING Philadelphia Distance Run also acts as a qualifier round for the prestigious New York City Marathon, hence the high local interest.
Packet Pick-Up Options ING Philadelphia Distance Run
Posted by
MasterPoster
While race management strongly recommends that each runner pick up your own race number, timing device, t-shirt and goodie bag at the Health & Fitness Expo we are offering two options in an effort to accommodate the requests from teams, families, and local runners, while balancing the very real security and logistical needs of a major participatory event in today’s world and the extra cost of providing such services, we are pleased to be able to offer the following options.
Help Your Friends at the Expo
Again this year, you can pick up your friend’s race packet at the Expo. The procedure will work as follows:
* You can pick up a maximum of four packets, including your own.
* You may pick up your packet and one friend’s for no extra cost. If you pick up additional packets you will be charged $20 per packet.
* You must have a copy of the photo ID and the signed confirmation card from each person whose packet you are getting.
* Once you get to the Expo, please bring these items directly to the Solutions table to pay for the service and receive your packets.
Race Day Late Packet Pick Up Option
Registered to run, but can’t make the Expo fun? Race number and timing tag pick up will now be available on race morning for a $30 late fee.
This special service is limited to 300 participants.
* You must register for this service before online registration closed on September 13.
* This opportunity is first come, first serve and once sold out, we will not offer any other Race Day Packet Pick-Up at the start line - NO EXCEPTIONS. We appreciate your understanding of this policy.
Once you register for this service, you will not receive a refund if you pick up your packet at the Expo.
* Friends/Family cannot pick up your packet for you on Race Day.
If you have opted for the Race Day Late Packet Pick-Up service, please bring your signed confirmation card and photo ID to the Late Packet Pick-Up Will Call tent on race morning. Late Packet Pick-Up hours are as follows: 5:30 am - 7:30 am.
Help Your Friends at the Expo
Again this year, you can pick up your friend’s race packet at the Expo. The procedure will work as follows:
* You can pick up a maximum of four packets, including your own.
* You may pick up your packet and one friend’s for no extra cost. If you pick up additional packets you will be charged $20 per packet.
* You must have a copy of the photo ID and the signed confirmation card from each person whose packet you are getting.
* Once you get to the Expo, please bring these items directly to the Solutions table to pay for the service and receive your packets.
Race Day Late Packet Pick Up Option
Registered to run, but can’t make the Expo fun? Race number and timing tag pick up will now be available on race morning for a $30 late fee.
This special service is limited to 300 participants.
* You must register for this service before online registration closed on September 13.
* This opportunity is first come, first serve and once sold out, we will not offer any other Race Day Packet Pick-Up at the start line - NO EXCEPTIONS. We appreciate your understanding of this policy.
Once you register for this service, you will not receive a refund if you pick up your packet at the Expo.
* Friends/Family cannot pick up your packet for you on Race Day.
If you have opted for the Race Day Late Packet Pick-Up service, please bring your signed confirmation card and photo ID to the Late Packet Pick-Up Will Call tent on race morning. Late Packet Pick-Up hours are as follows: 5:30 am - 7:30 am.
ING Philadelphia Distance Run participant goes from fat to fit.
Posted by
MasterPoster
It was a routine physical examination three years ago that started it. Cristi Boddy, then 36, was told that she was pre-obese, and the news hit her like a ton of bricks. “It was monumental,” says the lifelong resident of Haddon Township, NJ, in the greater Philadelphia area. “I didn’t want that for myself, but I want to be there for my kids, and I never wanted them to be told they were obese.”
Of course Boddy knew she was overweight, but like so many of us, the extra pounds had seemingly come out of nowhere after she reached adulthood, and her view of herself had not fully caught up with the changes in her body. “I was always small and skinny, but then I just started eating and my weight skyrocketed over a four-year period,” she says.
Boddy had had good intentions to eat more healthily and start exercising in the past, but now she was determined. Fortunately, she had a very supportive husband, Michael, who stepped up to give her the support she needed. “He changed everything about our lifestyle,” Boddy says. “He changed when we eat, how we eat, what goes into cooking it-he just completely took over.”
She got a gym membership and began working out several times a week. Boddy had never exercised or participated in any sport previously. Seeing the results, she figured that if a little exercise was good, more was better. “I saw that I was losing the weight and I was feeling really good,” she says, “and I just wanted one more thing, so I decided that if I was going to the gym, I might as well run to the gym.”
Although her fitness club was located only half a mile from her home, Boddy barely made it the first time. Nevertheless, something about it felt right, and the more she ran the better it felt. Now, she says, “I love it. It’s a necessity. I love the accomplishment of it. I love the serenity of it. I love that alone time-silent time. No iPod, just silence.”
When she was routinely running three miles, a friend asked Boddy asked if she would like to sign up for the Broad Street Run, a classic Philadelphia road race held in May. Boddy recalls, “I looked it up and found that it was 10 miles and said, ‘Absolutely not. But that will be my goal.’”
Two years and 40 lost pounds later, Boddy at last felt ready to sign up for the Broad Street Run, and even then her longest training run was just five and a half miles. But she finished-and not only finished, but did so with a very respectable time of 1:27:54 (8:48/mile). She says, “As soon as I crossed the finish line I said, ‘I want to run a half marathon.’”
That half marathon is Sunday’s ING Philadelphia Distance Run. Boddy completed her longest training run, 12.4 miles, last Saturday, and she feels ready. “An hour and 50 minutes is my goal,” she says. “I’m hoping that with the camaraderie and the adrenaline and my preparation that I will pull it off.”
The very next weekend, Boddy will run a 5K with her three daughters, Amanda, 13, Ashley, 11, and Alexis, 8. It will be their first race, and their mother, who started this journey for their sake, couldn’t be happier about the effect that her transformation has had on them.
“They look at everything they eat,” Boddy says. “They talk about it. They shoot down McDonald’s. They know that it’s important that they stay healthy. They’re all interested in running-not to the extent of being runners yet-but they are interested in it as a hobby and as a family thing. It’s fun. I think this first race is going to hook them.”
Of course Boddy knew she was overweight, but like so many of us, the extra pounds had seemingly come out of nowhere after she reached adulthood, and her view of herself had not fully caught up with the changes in her body. “I was always small and skinny, but then I just started eating and my weight skyrocketed over a four-year period,” she says.
Boddy had had good intentions to eat more healthily and start exercising in the past, but now she was determined. Fortunately, she had a very supportive husband, Michael, who stepped up to give her the support she needed. “He changed everything about our lifestyle,” Boddy says. “He changed when we eat, how we eat, what goes into cooking it-he just completely took over.”
She got a gym membership and began working out several times a week. Boddy had never exercised or participated in any sport previously. Seeing the results, she figured that if a little exercise was good, more was better. “I saw that I was losing the weight and I was feeling really good,” she says, “and I just wanted one more thing, so I decided that if I was going to the gym, I might as well run to the gym.”
Although her fitness club was located only half a mile from her home, Boddy barely made it the first time. Nevertheless, something about it felt right, and the more she ran the better it felt. Now, she says, “I love it. It’s a necessity. I love the accomplishment of it. I love the serenity of it. I love that alone time-silent time. No iPod, just silence.”
When she was routinely running three miles, a friend asked Boddy asked if she would like to sign up for the Broad Street Run, a classic Philadelphia road race held in May. Boddy recalls, “I looked it up and found that it was 10 miles and said, ‘Absolutely not. But that will be my goal.’”
Two years and 40 lost pounds later, Boddy at last felt ready to sign up for the Broad Street Run, and even then her longest training run was just five and a half miles. But she finished-and not only finished, but did so with a very respectable time of 1:27:54 (8:48/mile). She says, “As soon as I crossed the finish line I said, ‘I want to run a half marathon.’”
That half marathon is Sunday’s ING Philadelphia Distance Run. Boddy completed her longest training run, 12.4 miles, last Saturday, and she feels ready. “An hour and 50 minutes is my goal,” she says. “I’m hoping that with the camaraderie and the adrenaline and my preparation that I will pull it off.”
The very next weekend, Boddy will run a 5K with her three daughters, Amanda, 13, Ashley, 11, and Alexis, 8. It will be their first race, and their mother, who started this journey for their sake, couldn’t be happier about the effect that her transformation has had on them.
“They look at everything they eat,” Boddy says. “They talk about it. They shoot down McDonald’s. They know that it’s important that they stay healthy. They’re all interested in running-not to the extent of being runners yet-but they are interested in it as a hobby and as a family thing. It’s fun. I think this first race is going to hook them.”
ING Philadelphia Distance Run Course Preview
Posted by
MasterPoster
The ING Philadelphia Distance run offers all the qualities you want in a half-marathon course. First of all, it is flat. And by flat I mean flat. The course starts at 35 feet of elevation, finishes at 50 feet, and never exceeds 55 feet or drops below 24 feet. The course is also scenic, historic and well-supported, it features great entertainment, and it comfortably accommodates a large number of runners, thanks in part to the wave start system.
The race begins in historic downtown Philadelphia, on Market Street, just a few blocks from the spot where Benjamin Franklin performed his famous kite flying experiment. Runners begin by heading southeast, passing Logan Circle at the one-mile mark and the impressive City Hall building a half-mile later. Built in 1871 and standing 574 feet, Philadelphia City Hall was once the tallest habitable building in the world.
As they approach two miles, runners make a couple of right turns and head back roughly in the direction they came from, swinging around the other side of Logan Circle just before the four-mile mark.
This road becomes the picturesque Martin Luther King, which runners remain on for five miles as it snakes along the Schuylkill River, presenting breathtaking views. Major landmarks along the way include the Philadelphia Museum of Art, with its statue of Rocky Balboa out front. Each year, about a month after the ING Philadelphia Half Marathon, the Schuylkill becomes the site of the famous Head of the Schuylkill regatta (rowing races).
At nine miles, runners cross the river on the falls bridge and head back the way they came on the opposite bank on Kelly Drive, which takes them all the way to the finish line.
To help runners through the course, there are 12 bandstands, eight water stations, five Cytomax stations and a Gu Energy Gel station.
The ING Philadelphia Distance Run racecourse draws rave reviews from participants every year. A participant in last year’s event commented on Active.com, “This was a great event in 2008. I enjoyed it so much, I am doing it again. The view of the city is great, and the people in the streets with cow bells were an awesome boost to my ego. I can’t wait till September 20, 2009.”
The race begins in historic downtown Philadelphia, on Market Street, just a few blocks from the spot where Benjamin Franklin performed his famous kite flying experiment. Runners begin by heading southeast, passing Logan Circle at the one-mile mark and the impressive City Hall building a half-mile later. Built in 1871 and standing 574 feet, Philadelphia City Hall was once the tallest habitable building in the world.
As they approach two miles, runners make a couple of right turns and head back roughly in the direction they came from, swinging around the other side of Logan Circle just before the four-mile mark.
This road becomes the picturesque Martin Luther King, which runners remain on for five miles as it snakes along the Schuylkill River, presenting breathtaking views. Major landmarks along the way include the Philadelphia Museum of Art, with its statue of Rocky Balboa out front. Each year, about a month after the ING Philadelphia Half Marathon, the Schuylkill becomes the site of the famous Head of the Schuylkill regatta (rowing races).
At nine miles, runners cross the river on the falls bridge and head back the way they came on the opposite bank on Kelly Drive, which takes them all the way to the finish line.
To help runners through the course, there are 12 bandstands, eight water stations, five Cytomax stations and a Gu Energy Gel station.
The ING Philadelphia Distance Run racecourse draws rave reviews from participants every year. A participant in last year’s event commented on Active.com, “This was a great event in 2008. I enjoyed it so much, I am doing it again. The view of the city is great, and the people in the streets with cow bells were an awesome boost to my ego. I can’t wait till September 20, 2009.”
How To Celebrate Finishing The ING Philadelphia Distance Run
Posted by
MasterPoster
Written By: John Mendelsohn
Philadelphia is one of the most historically and culturally rich cities in America. It’s also a great city in which to celebrate a half-marathon finish.
When W. C. Fields quipped, “I once spent a year in Philadelphia, I think it was on a Sunday,” audiences tittered dutifully because it was common knowledge that the namesake of America’s best-selling cream cheese was Dullsville. The fact, though, is that, once having finished the ING Philadelphia Distance Run, you’ll find lots of reasons to be glad you’re there.
Enjoy a soft pretzel from the Philly Pretzel Factory. Wash it down with a Victory Brewing Company Hop Devil (voted Champion American Beer at a recent Great British Beer Festival) or their Prima Pilsner, about which both Men’s Journal and the New York Times have rhapsodized. Or head over to the Manayunk Brewery and Restaurant, situated right on the mouth of the Manayunk Canal. Revel in glorious views of the Schuylkill River while swilling one (or several!) of the half-dozen varieties always on tap, all brewed in-hyouse.
Wary of brewpubs with Indian names? Head for the periphery of the Penn campus, and there try the White Dog CafĂ©, whose house beer, the hilariously named Leg Lifter Lager, goes well with roasted prosciutto-wrapped asparagus spears, for instance. Or there’s Monk’s, with its remarkable Beer Bible and delicious mussels.
The city’s most famous culinarily, of course, for its cheesesteak. There are those who will tell you that Jim’s Steaks on South Street has the best in town, and others who, believing that Jim desecrates his sandwiches by putting Cheez Whiz rather than real cheese on them, will give the former knuckle sandwiches. Most locals agree that Geno’s, near Little Italy, is darned tasty.
Rocky Balboa statue in Philadelphia. Photo: Paul J. Everett
Rocky Balboa statue in Philadelphia. Photo: Paul J. Everett
But you’re going to want to do more than just feed your face. You’re going to want, for instance, to view a remarkable collection of gynecological devices that practitioners of enhanced interrogation techniques might have used on female suspected terrorists. The Mutter Museum houses some of the American Northeast’s most troubling medical oddities. There are exhibits of giant and midget skeletons, drawers full of unlikely things folks have swallowed, cyclops fetuses in formaldehyde, and a jaw-droppingly enlarged human colon. You might want to visit before, rather than after, your roasted prosciutto-wrapped asparagus spears or cheesesteak.
The less perverse are sure to prefer the Reading Terminal Market, widely considered one of the best farmers market from sea to shining sea. Here no fewer than 86 merchants offer fresh produce, meats, fish, groceries, flowers, baked goods, crafts, books, and clothing, not to mention hard-to-find ethnic foods. You’ll have to stay until the following Wednesday, though, if you want to buy fresh cheese from an actual Pennsylvania Dutch cheesemaker, as who does not?
The most enduring achievement of the Philadelphia Society for Alleviating the Miseries of Public Prisons, the Eastern State Penitentiary was once the most expensive building in America, the home away from home of Al Capone, and the hoosegow to whose standard of excellence jails the world over aspired. If you can stay several weeks, you may enjoy the pre-Halloween haunted house. If not, you may, if incarceration turns you on, enjoy the place’s notable museum.
Higher-browed than all that? The Rodin Museum, on the Parkway is second only to the Rodin Museum in Paris for the number of sculptures by the famed French artist, and the home of The Thinker, the second most celebrated sculpture in all the world, not to mention busts of Mahler, Balzac, Shaw, Victor Hugo, and Mike Schmidt.
On South Street, approximately Philly’s equivalent of San Francisco’s Haight Street or New York’s Greenwich Village, the people-watching can be as pleasurable as the window-shopping; behold the most prolifically pierced and tattooed persons in all of Pennsylvania, or buy with-it duds at a variety of boutiques whose salespersons will sneer at you when you enter for being less hip than they. If you get a bit peckish or dry in the process, find consolation in the knowledge that there are 75 restaurants and 35 bars/clubs nearby.
Only joking about Mike Schmidt, by the way.
Sure that your hometown’s NFL team will go down in flames if you don’t watch their game? It only seems as though every TV in town is required by municipal ordinance to be tuned to the Philadelphia Eagles game; watch your own heroes at the gigantic Dave & Buster’s entertainment center, which offers no fewer than three bars, game rooms, a full service restaurant, and pool tables for halftime, when you have no intention of enduring Terry Bradshaw’s lovable numbskull shtick yet again.
Find “Gonna Fly Now” on your iPod and dash up the 72 steps of the Philadelphia Museum of Art, a la Sylvester Stallone in 23 of the 31 Rocky movies. Once having reached the top, savor the view of Eakins Oval, the Benjamin Franklin Parkway and Philadelphia City Hall, and then, back at the bottom of the stairs, pose by the bronze statue of the bighearted lunkhead.
Or be really tedious and do all the usual stuff. See Independence Hall, where the Declaration of Independence was signed. See the Liberty Bell. Request free samples at the US Mint; they love that one! See the home of Betsey Ross, whom we revere for having sewed the prototypical American flag even though we’re basing our reverence on her grandson’s having said it was she who did it, and he wasn’t exactly an uninterested party, what with royalties and what-have-you. Alternatively, try to peek in the living rooms of Elfreth’s Alley. The locals will pretend to be annoyed, but if they didn’t secretly enjoy attention, why would they have chosen America’s oldest residential street?
PENNSYLVANIA, HALF MARATHON How to Join the Team
Posted by
MasterPoster
Joining the team is a two step process:
1. Join the RUN FOR AUTISM team at firstgiving.com/oar
Once you're at the firstgiving site, select "Get Started" and select RUN FOR AUTISM - America from the list of events.
All participants pay a $25 team registration fee during sign-up.
This fee helps recover a portion of the costs associated with the materials provided and administrative expenses. OAR asks each team member for this contribution to help keep the maximum amount of money raised going directly towards autism research.
2. If you have not already done so, register for the event on your own at the official race website: ingphiladelphiadistancerun.com/register.html
Team Benefits
RUN FOR AUTISM t-shirt
Specially designed race shirt
Fundraising and Training Guide
RUN FOR AUTISM Newsletter
Fundraising
OAR believes in a "Set Your Own Goal" fundraising philosophy. Runners have historically averaged raising between $1,500 and $2,000. Runners who raise $2,500 or more receive a special fundraising incentive.
Event Information
The Philadelphia Distance Run travels through the scenic and historic sites of Philadelphia. The race both starts and finishes on Eakins Oval, by the Philadelphia Museum of Art. Runners will first proceed towards Center City on the legendary Benjamin Franklin Parkway. En route they will view beautiful fountains, international flags and an immense display of public art. After passing City Hall and Independence Hall, the course will leads into the scenic Fairmount Park along the Schuylkill River, finally leading back to Eakins Oval.
For more information about the race, click here.
Why Run for Autism?
*
Raise money for autism research - More than $.87 of every dollar you raise will
directly fund research studies that help answer some of autism’s most pressing questions.
*
Whether you are a runner, walker, donor or volunteer, your contribution makes you part of OAR’s RUN FOR AUTISM team.
*
In the end, you will have made a difference in the lives of thousands of families living with autism.
1. Join the RUN FOR AUTISM team at firstgiving.com/oar
Once you're at the firstgiving site, select "Get Started" and select RUN FOR AUTISM - America from the list of events.
All participants pay a $25 team registration fee during sign-up.
This fee helps recover a portion of the costs associated with the materials provided and administrative expenses. OAR asks each team member for this contribution to help keep the maximum amount of money raised going directly towards autism research.
2. If you have not already done so, register for the event on your own at the official race website: ingphiladelphiadistancerun.com/register.html
Team Benefits
RUN FOR AUTISM t-shirt
Specially designed race shirt
Fundraising and Training Guide
RUN FOR AUTISM Newsletter
Fundraising
OAR believes in a "Set Your Own Goal" fundraising philosophy. Runners have historically averaged raising between $1,500 and $2,000. Runners who raise $2,500 or more receive a special fundraising incentive.
Event Information
The Philadelphia Distance Run travels through the scenic and historic sites of Philadelphia. The race both starts and finishes on Eakins Oval, by the Philadelphia Museum of Art. Runners will first proceed towards Center City on the legendary Benjamin Franklin Parkway. En route they will view beautiful fountains, international flags and an immense display of public art. After passing City Hall and Independence Hall, the course will leads into the scenic Fairmount Park along the Schuylkill River, finally leading back to Eakins Oval.
For more information about the race, click here.
Why Run for Autism?
*
Raise money for autism research - More than $.87 of every dollar you raise will
directly fund research studies that help answer some of autism’s most pressing questions.
*
Whether you are a runner, walker, donor or volunteer, your contribution makes you part of OAR’s RUN FOR AUTISM team.
*
In the end, you will have made a difference in the lives of thousands of families living with autism.